Foodspiration: this is a fantastically versatile dish for breakfast, brunch, lunch or dinner. Baked eggs with fresh spinach, mushrooms, cherry tomatoes and some grated cheese. So yummy. I can’t wait to try this with beans, Tabasco and tomatoes too. Wish I could have this for breakfast every day!
After 28 weeks of following the BBG program, I realized that that was it for me. I religiously followed all the workouts over the weeks. No lack of willpower for me, that´s not my style. I am an all in or all out kind of girl. But I got bored and my focus became unhealthy. Here’s why…
Do you ever hear this? Maybe when you unpack the salad or dinner leftovers you brought into the office for lunch? Continue reading ““I couldn’t eat healthy like you, I love food too much””
Lunchspiration: salmon tartare with greens, capers, crème fraiche and a quail egg.
My love of all things wheat probably vouches for my sensitivity to gluten. Thus, one of the main challenges in eating well for me lies in cutting out processed flour products. A while ago, I actually did a detox/reset and cut out all gluten (and all processed foods and sugar) from my diet for about 2 weeks. The day I reintroduced gluten, I remember only too well..
Foodspiration: dinner bowl with zucchini, red bell pepper, sugar snaps and lean, grass fed beef on a layer of rice.. No recipe required and the variations can be endless.