Full disclosure: I say eczema but my dermatologist says rash or allergy or eczema. It seems to depend on his mood? In any case, the skin condition I was experiencing wasn’t fun and apparently was hard to pinpoint. But the cure always seemed to be the same: use loads of corticosteroid cream. Continue reading “NUTRITION & SKIN HEALTH: ON HOW I FINALLY FOUND THE CAUSE OF MY ECZEMA”
Breakfast inspiration: rye toast with cottage cheese and mushrooms and mashed avocado
This past weekend, our not so small little Punk turned 3. He had been talking about his birthday for weeks and was adamant for the theme to be the Minions. And it was most important that this extended to both his birthday cakes as well as to the treats he was to take to daycare for his friends. Continue reading “All the Minions for my 3 year old´s birthday”
Foodspiration: this is a fantastically versatile dish for breakfast, brunch, lunch or dinner. Baked eggs with fresh spinach, mushrooms, cherry tomatoes and some grated cheese. So yummy. I can’t wait to try this with beans, Tabasco and tomatoes too. Wish I could have this for breakfast every day!
After 28 weeks of following the BBG program, I realized that that was it for me. I religiously followed all the workouts over the weeks. No lack of willpower for me, that´s not my style. I am an all in or all out kind of girl. But I got bored and my focus became unhealthy. Here’s why…
Do you ever hear this? Maybe when you unpack the salad or dinner leftovers you brought into the office for lunch? Continue reading ““I couldn’t eat healthy like you, I love food too much””